Retreat and Wellness Facilitators
These are just some of the people who are here to provide you with fulfilling retreat experiences.
Facilitators will vary dependent upon the retreat.
Laure Mignot
Retreat Leader, Spinal Flow Therapist, Remedial Massage Therapist, Hypnotherapist
In 2017, Laure made the move from France to Port Macquarie and started studying remedial massage therapy. Since then, she has continued to broaden her knowledge in a variety of modalities, including Dry Needling, Spinal Flow Therapy, Hypnotherapy, and a range of energy healing techniques, all with the aim of enhancing people’s health.
As she continued to develop her skills, Laure became increasingly passionate about sharing her insights with her clients. By integrating her professional expertise with her newfound personal growth experiences, she created a transformative program for her retreat by masterfully blending these modalities together.
Laure firmly believes that by rewiring the connection between the mind and body, exceptional outcomes can be achieved. She recognises that the brain plays a critical role in managing and regulating the whole system, and her retreat program focuses on maximising this synergy.
Under Laure’s guidance, clients are empowered to achieve long-lasting improvements in both their physical and mental wellbeing.
Jo Rowan - the multi faceted wonder woman
Coach, therapist, creative and self-activation strategist
Jo Rowan is the power behind Launch Group. Her dream of helping everyone to live their best and most authentic life is the vision of Launch Group.
The origins of Launch Group started long before it was formed, gathering momentum over 3 decades forming a unique fusion of modalities such as NLP therapy, Performance & Life Coaching, Creative Therapies and services to businesses, groups, and individuals ready to blast through the ceiling into true success and happiness.
It doesn’t matter what your background is, the tools and strategies gathered from sessions, classes, workshops and programs are applicable & adaptable to you and your life. As you grow you will morph these tools into what you need to be the creative designer of your life.
With over 25 years of experience and qualifications in sports coaching, performance, wellness & life coaching, traditional & clinical Pilates, personal training, dance, production, NLP therapy, counselling and much, much more Jo & Launch Group are ready to activate your best life.
Blake Avery
Photographer/Videographer
Blake is the discreet photographer that covers the events and snaps the best moments each and every day.
He is passionate about photography and endeavours to travel the world looking for that perfect “snap shot” anywhere he goes.
Freelance camera operator, covering Port Macquarie and surrounding areas – (would travel the world for a photo), and has been lucky enough to work with some incredible talent over the years covering social media content and websites.
Kristie Hawkins
Spinal flow therapist / yoga instructor
Kristie Hawkins, a certified Spinal Flow Technique practitioner, is driven by her personal transformation with this method.
For Kristie, the Spinal Flow Technique is the missing link in holistic health. She has experienced its power firsthand, dedicating significant time to its principles for her well-being.
Kristie is passionate about sharing this transformative approach, guiding clients toward a state of balance, ease, and inner healing system harmony.
Her mission is to empower others to lead a life of improved health and well-being through the Spinal Flow Technique and yogic practice.